See Recipe In हिन्दी (Hindi)
This is an Indian dish where Bread and Mungdal is mixed to make Uttapam and some veggies to make it healthier.
I have also made few more moong dal recipes such as,
Bread Moongdal Ka Uttapam
This is an Indian dish where Bread and Mungdal is mixed to make Uttapam.
Servings 2 Peoples
Calories 537kcal
Ingredients
- 250 gm Moong Dal
- 1 tbsp Coriander leaves Chopped
- 1 Small Capsicum Chopped
- 1 Small Ginger
- 2-3 Green chilly
- 2 tbsp Cottage Cheese Chena
- 2 Small Tomatoes finely chopped
- 1 Small Carrot Chopped
- 2 Onions finely chopped
- 4 Pieces Bread
- Salt to Taste
- Pinch Chat Masala
- Oil
Instructions
- Wash and Soaked Moong Dal in water for 2-3 hrs and keep aside.
- Mix chopped Onion, Tomato, carrot, capsicum, cheese, coriander leaves in a bowl to make vegetable mixture.
- Grind soaked Moong Dal, ginger, green chily, salt and make a batter.
- Cut the bread round in shape.
- Heat a non stick pan or tawa over a low heat.
- Dip bread in a moong dal batter and flatten it on pan.
- Spread the vegetable mixture on top and pour some oil on it.
- Cook at low flame and grease it on the corners and turn it to cook the other side.
- Cook it at low flame to make it crispy and tasty.
- Sprinkle chat masala on top.
- Garnish with coriander leaves and serve with green chutney or Tamarind cutney.
Video
Nutrition
Serving: 1serve | Calories: 537kcal | Carbohydrates: 98g | Protein: 33g | Fat: 2g | Cholesterol: 2mg | Sodium: 259mg | Potassium: 1951mg | Fiber: 25g | Sugar: 18g | Vitamin A: 5655IU | Vitamin C: 75.4mg | Calcium: 222mg | Iron: 9.2mg
Equipment Used:
Other snacks recipe you may like-
How to Make Bread Moongdal Uttapam:
- Wash and Soaked Moong Dal in water for 2-3 hrs and keep aside.
- Mix chopped Onion, Tomato, carrot, capsicum, cheese, coriander leaves in a bowl to make vegetable mixture.
- Grind soaked Moong Dal, ginger, green chily, salt and make a batter.
- Cut the bread round in shape.
- Heat a non stick pan or tawa over a low heat.
- Dip bread in a moong dal batter and flatten it on pan.
- Spread the vegetable mixture on top and pour some oil on it.
- Cook at low flame and grease it on the corners and turn it to cook the other side.
- Cook it at low flame to make it crispy and tasty.
- Sprinkle chat masala on top.
- Garnish with coriander leaves and serve with green chutney or Tamarind chutney.
See Recipe In हिन्दी (Hindi)