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Kair Sangri
Reshu Drolia
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Servings
1
People
Calories
5556
kcal
Ingredients
1x
2x
3x
4.6
g
Ginger
8
g
Bengal Gram
1
g
Fennel Seed
1.6
g
Turmeric
4.6
g
Green Chilli
33.3
mg
asafoetida
333.3
mg
Black Cumin
3.3
g
Capparis decidua
1.6
g
Red Chilli Powder
66.6
g
Mango
666.6
mg
Fenugreek
666.6
mg
Yellow Mustard
666.6
mg
Mustard Seed
8
g
Salt
1.3
g
Prosopis cineraria
16.6
g
Mustard Oil
Nutrition
Serving:
100
g
Calories:
5556
kcal
Carbohydrates:
467
g
Protein:
298
g
Fat:
341
g
Saturated Fat:
21
g
Polyunsaturated Fat:
88
g
Monounsaturated Fat:
202
g
Trans Fat:
1
g
Sodium:
10660
mg
Potassium:
10875
mg
Fiber:
251
g
Sugar:
69
g
Vitamin A:
3174
IU
Vitamin C:
153
mg
Calcium:
4750
mg
Iron:
147
mg
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