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Aam Ka Achar 100 gms
Reshu Drolia
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Servings
1
Calories
45
kcal
Ingredients
1x
2x
3x
100
g
Mango
Raw
10
g
Mustard Oil
10
g
Salt
2
g
Fennel Seeds
1
g
Fenugreek Seeds
1
g
Mustard Seeds
Black
500
mg
Black Cumin
1
g
Mustard Seeds
Yellow
1.5
g
Turmeric Powder
100
mg
Asafoetida
5
g
Red Chili Powder
1
g
Cumin Seed
500
mg
Carom Seeds
Nutrition
Serving:
100
g
Calories:
45
kcal
Carbohydrates:
6
g
Protein:
2
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
42
mg
Potassium:
78
mg
Fiber:
4
g
Sugar:
1
g
Vitamin A:
47
IU
Vitamin C:
2
mg
Calcium:
42
mg
Iron:
1
mg
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