Vegetable Manchow Soup
Vegetable Manchow soup is regarded as the most popular form of Indo-Chinese recipes that are found in the majority of Indian restaurants now.
Ingredients
- ½ cup cabbage finely chopped
- ½ cup carrot finely chopped
- ½ cup capsicum finely chopped
- ¼ cup cauliflower finely chopped
- ½ cup French beans finely chopped
- spring onions Finely chopped
- 2 tbsp spring onions finely chopped green part
- 1 tsp Black pepper powder
- Salt to taste
- 2 tbsp red chilly sauce
- 1 tsp Vinegar
- 2 tbsp Dark soya sauce
- 2 pieces Maggi magic cubes
- 4-5 cups vegetable stock
- Fried noodles
- 11/2 tsp Oil
- 1 tsp Celery finely chopped
- 1 tsp ginger grated
- 1 tsp garlic finely chopped
- ½ tsp Sugar
- 2 tbsp cornflour
Instructions
- Heat oil in a pan; once oil becomes hot add sugar for nice taste and colour.
- Now add chopped garlic, ginger and sauté for few seconds or till raw smell goes away.
- Now add finely chopped celery and sauté it for few seconds.
- Add chopped beans, carrot, cauliflower and sauté it for a minute on high flame.
- Add finely chopped capsicum, cabbage; mix it well and sauté it for 3-4 minutes on high flame. Do not overcook the veggies, let it be crunchy.
- Add soya sauce, mix it well.
- Now add vegetable stock and bring it to boil.
- Dilute corn flour in ½ cup of reserve vegetable stock; mix it well till no lumps.
- Put diluted cornflour in the boiled veg mixture and stir continuously till it starts boiling.
- Add black pepper powder, red chilly sauce, mix it well.
- Now add crushed Maggi magic cubes for a nice taste.
- Lastly add vinegar, finely chopped green part of spring onions, mix it well and switch off the flame.
- Transfer veg manchow soup in a serving bowl.
- Serve veg manchow soup hot with fried noodles.
Video
Nutrition
Serving: 1personSodium: 1561mgCalcium: 14mgVitamin C: 34.8mgVitamin A: 3930IUSugar: 5gFiber: 2gPotassium: 201mgCalories: 123kcalFat: 6gProtein: 2gCarbohydrates: 14gIron: 0.6mg
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