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You are here: Home / All Recipes / Aloo Matar Ki Sabzi – Indian Vegetable Recipe

March 31, 2020

Aloo Matar Ki Sabzi – Indian Vegetable Recipe

Jump to Recipe
Total Time: 25 minutes

Aloo Matar ki sabzi as the name suggest is a very delicious Indian sabzi which you can make almost instantaneously. You will certainly need very few ingredients.

You can serve this with any rice or paratha. My family members are in love with this. This is my savior. Whenever I am in doubt what to make today this is my obvious choice then.

Aloo Matar Ki Sabzi

Aloo matar is a gravy based sabzi with lots of spices and taste. You can make this for lunch and dinner and serve with roti. All will love this certainly. This is also known as bhandare wali sabzi.

Aloo Ki Sabzi recipe

Aloo Matar Ki Sabzi in a white bowl

Aloo Matar Ki Sabji

Reshu Drolia
Aloo Matar ki sabzi is basically potato peas gravy based food which is very popular in North India. You can serve this sabzi with roti, Rice and any other flat Indian bread.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Lunch and Dinner, Main Course
Cuisine Indian
Servings 5 People
Calories 265 kcal

Equipment

  • Pan

Ingredients
  

  • 5 Potatoes Medium-sized, boiled an roughly chopped
  • 1 cup Green peas
  • 2 tbsp Mustard oil
  • Mustard seeds
  • Cumin seeds
  • Garlic chopped
  • Ginger chopped
  • curry leaves Few sprig
  • 2 pieces green chilli slit lengthwise
  • 1 cup onion finely chopped
  • ½ cup tomato grated
  • 2 pieces red chilly dry
  • Salt to taste
  • Red chilly powder
  • Turmeric powder
  • Coriander powder
  • 2 tbsp Ghee
  • Garam masala
  • Coriander leaves chopped

Instructions
 

  • Heat mustard oil in a pan. Once it gets heated, add cumin seeds, mustard seeds and let it splutter.
    Aloo Matar Ki Sabzi
  • Add chopped garlic and ginger.
  • Sauté for few seconds
  • Add curry leaves, green chilly, onions.
  • Sauté for 2 minutes or till onion becomes soft and translucent.
  • Add dry red chilly and mix it well.
    Aloo Matar Ki Sabzi
  • Add grated tomatoes and mix it well.
    Aloo Matar Ki Sabzi
  • Add all the spices red chilly powder, turmeric powder, coriander powder and mix it well. Cook till oil gets separated.
    Aloo Matar Ki Sabzi
  • Add green peas and mix it well for a minute.
    Aloo Matar Ki Sabzi
  • Add salt to taste, water and mix it well.
  • Cover the lid and cook till the green peas become soft.
    Aloo Matar Ki Sabzi
  • Once peas become soft, add boiled potatoes and mix it well.
    Aloo Matar Ki Sabzi
  • Let the gravy cooked for 2-3 minutes.
  • Add coriander leaves and mix it well.
    Aloo Matar Ki Sabzi
  • Add 1-2 tbsp ghee, garam masala, immediately cover the lid and leave it for 5 minutes. At this stage, switch off the flame.
    Aloo Matar Ki Sabzi
  • After 5 minutes uncover the lid and mix ghee and garam masala so that it mixes well with gravy.
    Aloo Matar Ki Sabzi
  • Aloo Matar ki Sabji is ready to serve.
    Aloo Matar Ki Sabzi
  • Serve hot with Roti, Paratha or Rice.

Video

Notes

Use fresh vegetables
Use heavy bottom pan
Avoid using too much oil

Nutrition

Calories: 265kcalCarbohydrates: 34gProtein: 8gFat: 12gSaturated Fat: 4gCholesterol: 15mgSodium: 26mgPotassium: 1032mgFiber: 8gSugar: 3gVitamin A: 346IUVitamin C: 41mgCalcium: 79mgIron: 7mg
Keyword Aloo Matar Sabzi, sabzi, Vegetarian Recipe
Tried this recipe?Let us know how it was!

Reader Interactions

Comments

  1. Avatarsanjana says

    May 4, 2020 at 12:07 pm

    Tried this recipe it was delicious.

    Reply

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ReshuI'm Reshu, a housewife and food blogger. My husband Kamlesh and me with my 2 kids live in Calcutta, India. I have a passion for cooking and i got this stage to share my cooking ideas with all. Read More…

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