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You are here: Home / Paneer Recipe / How To Make Matar Paneer Recipe

April 17, 2014

How To Make Matar Paneer Recipe

Total Cook Time: 35 Mins
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Matar Paneer is an indian vegetarian recipe, which is made with Paneer and Peas(Matar). It is very delicious mouthwatering dish and popular in North India. It goes well with any Indian bread like, roti, paratha, nan etc.

Matar Paneer on a transparent plate on a white surface

More vegetable recipes you may like: Kadai Paneer, Paneer Capsicum Masala, Palak Paneer, Homemade Paneer, Paneer Butter Masala, Veg Palak Paneer, Gatte ki sabzi, etc

Matar Paneer Recipe Video In Hindi

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Matar Paneer on a transparent plate on a white surface |
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Matar Paneer Recipe

Matar Paneer is an indian vegetarian recipe, which is made with Paneer and Peas(Matar). It is very delicious mouthwatering dish and popular in North India. 
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Dinner and Lunch
Cuisine: Indian
Servings: 4
Calories: 308kcal
Author: Reshu Drolia

Ingredients

  • 250 gm paneer cottage cheesecubes (Homemade Paneer)
  • 200 gm green peas fresh shelled
  • 2 medium size onions
  • 2 small tomatoes
  • 1 inch ginger
  • ¾ tsp cumin seeds
  • 2-3 piece red chilly Kashmiri lal mirch
  • ¼ tsp turmeric powder
  • 1 tsp coriander powder
  • ½ tsp garam masala
  • 2 tsp fresh cream
  • Salt to taste
  • 1/2 tsp kasuri methi dry fenugreek leaves
  • ¾ tsp red chily powder
  • 2 tbsp oilh
  • Coriander leaves chopped fine to garnish

Instructions

  • Heat oil in a panand shallow fry the paneer cubes from both the sides till lightly browned in colour and keep aside.
  • Grind onion and ginger in a food processor and keep aside.
  • Heat oil in a pan adds cumin seeds.
  • When cumin seeds sizzle add onion paste, 2 piece of red chily, coriander powder, turmeric powder, salt and red chily powder and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
  • Grate tomatoes, remove the skin and puree it. Add tomato puree and Cook in medium flame until tomatoes become mushy and oozes oil.
  • Then add green peas. Let the peas get mixed with masala.
  • Now add 1/4 cup of water. Cook on medium heat pan should be covered. When the peas are tender, add paneer and cook for some more time until everything gets blended well. You can adjust the consistency of the gravy according to your preferences.
  • Now add garam masala, kasturi methi, red chily powder and sauté for a min.
  • Add fresh cream and bring it to boil.
  • Garnish with finely chopped coriander leaves and a tbsp of fresh cream.
  • Serve hot with any indian bread or rice.
  • And your Matar Paneer Recipe is Ready to serve.

Nutrition

Serving: 1Serve | Calories: 308kcal | Carbohydrates: 11g | Protein: 12g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 44mg | Sodium: 31mg | Potassium: 222mg | Fiber: 3g | Sugar: 4g | Vitamin A: 16.9% | Vitamin C: 65.7% | Calcium: 31.9% | Iron: 8%

How to make Matar Paneer:

  • Heat oil in a pan and shallow fry the paneer cubes from both the sides till lightly browned in colour and keep aside.

Matar Paneer

  • Grind onion and ginger in a food processor and keep aside.

Matar Paneer

  • Heat oil in a pan adds cumin seeds.

Matar Paneer

  • When cumin seeds sizzle add onion paste, 2 piece of red chily, coriander powder, turmeric powder, salt and red chily powder and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).

Matar Paneer

  • Grate tomatoes, remove the skin and puree it. Add tomato puree and Cook in medium flame until tomatoes become mushy and oozes oil.

Matar Paneer

  • Then add green peas. Let the peas get mixed with masala.

Matar Paneer

  • Now add 1/4 cup of water. Cook on medium heat pan should be covered. When the peas are tender, add paneer and cook for some more time until everything gets blended well. You can adjust the consistency of the gravy according to your preferences.

Matar Paneer

  • Now add garam masala, kasturi methi, red chily powder and sauté for a min.

Matar Paneer

  • Add fresh cream and bring it to boil.

Matar Paneer

 

  • Garnish with finely chopped coriander leaves and a tbsp of fresh cream.
  • Serve hot with any indian bread or rice.
  • And your Matar Paneer Recipe is Ready to serve.

 

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Filed Under: All Recipes, Indian Sabzi Recipes, Indian Vegetables Recipes, Lunch & Dinner Recipes, Paneer Recipe, Punjabi Delicacies, Regional Recipes

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ReshuI'm Reshu, a housewife and food blogger. My husband Kamlesh and me with my 2 kids live in Calcutta, India. I have a passion for cooking and i got this stage to share my cooking ideas with all. Read More…

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