See Recipe In हिन्दी (Hindi)
Veg Manchurian or Vegetable Manchurian is an Indian-Chinese recipe which, is favorite among all youngsters nowadays. Being ignorant of cooking method, people love to eat by purchasing from the market instead of cooking at home.
Here is the Veg Manchurian recipe, which is very easy and can be cooked easily at home. It is made by making Kofta and If You know the method of making Kofta it will be ready in couple of minutes. The only thing is to work little hard in making gravy.
Read how to make Vegetable Manchurian Recipe in Hindi
Veg Manchurian
Veg Manchurian or Vegetable Manchurian is a, Indian-Chinese recipe which, is favorite among all youngsters nowadays. Being ignorant of cooking method, people love to eat by purchasing from the market instead of cooking at home.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 Peoples
Calories 143 kcal
Ingredients
Instructions:
For vegetable Manchurian balls:
- ½ cup capsicum finely chopped
- 2 cup Cabbage grated
- 1/2 cup carrot grated
- ¼ cup French beans finely chopped
- ½ cup Spring onion
- 1½ tbsp. Cornflour
- 1 tbsp All purpose flour
- 1/2 tsp Black pepper
- ¼ tsp Salt
- Oil to deep fry
For Gravy:
- 1 tbsp Corn flour
- 1 spring onion
- 2 green chilly cut into half
- ½ inch Ginger grated piece
- 1 tbsp garlic finely chopped
- ½ tsp Black pepper
- 2 tbsp Chilli tomato sauce
- 1 tbsp Soya sauce
- ½ tsp Sugar
- Salt to taste
- Vegetable stock or Water as needed
- ½ tsp Vinegar
- 2 tbsp Oil
Instructions
How to make veg manchurian:
-
Add all the chopped vegetables in a bowl to make Veg balls and mix it well. Take ½ cup of vegetables for the gravy.
-
Now add cornflour, all purpose flour, salt to taste and black pepper and mix it thouroghly. During this time veggies will release water which is sufficient to bind them so no need to add water while making balls. Now the mixture is ready.
-
Make the small balls of the mixture and keep aside to fry.
-
Heat oil in a pan when the oil becomes hot turn the flame to medium low and adds balls one by one into it. Do not add too much balls altogether otherwise it well get stick with each other and get break so put few balls at a time.
-
Cook till the balls becomes golden brown in colour.
-
Drain the balls on an absorbent paper and keep aside.
-
Dissolve cornflour in a normal water and keep aside.
-
Heat oil in a pan. Add ginger, garlic, green chily and sauté for a min.
-
Add ½ cup of chopped vegetables and sauté for few min on high flame.
-
Add water, soya sauce, black pepper, mix it well and bring it to boil.
-
Add dissolved cornflour in a pan, mix well and cook on high flame. Adjust water accordingly
-
Add the salt, sugar and chili garlic sauce, mix well and cook on a high flame.
-
Add deep fried balls and cook for 2 3 mins over medium flame.
-
Turn off flame and garnish it with chopped spring onion and serve with Veg fried rice or veg noodles or bread.
Nutrition Facts
Veg Manchurian
Amount Per Serving (1 Serve)
Calories 143
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Sodium 533mg
22%
Potassium 233mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
70.5%
Vitamin C
54.7%
Calcium
3.4%
Iron
4.5%
* Percent Daily Values are based on a 2000 calorie diet.
Equipment Used:
How to make Veg Manchurian :
- Add all the chopped vegetables in a bowl to make Veg balls and mix it well. Take ½ cup of vegetables for the grav
- Now add cornflour, all purpose flour, salt to taste and black pepper and mix it thoroughly.
- During this time veggies will release water which is sufficient to bind them so no need to add water while making balls. Now the mixture is ready.
- Make the small balls of the mixture and keep aside to fry.
- Heat oil in a pan when the oil becomes hot turn the flame to medium low and adds balls one by one into it. Do not add too much balls altogether otherwise it well get stick with each other and get break so put few balls at a time.
- Cook till the balls becomes golden brown in colour.
- Drain the balls on an absorbent paper and keep aside.
- Heat oil in a pan. Add ginger, garlic, green chily and sauté for a min.
- Add ½ cup of chopped vegetables and sauté for few min on high flame.
- Add water, soya sauce, black pepper, mix it well and bring it to boil.
- Dissolve cornflour in a normal water and keep aside. Add dissolved cornflour in a pan, mix well and cook on high flame. Adjust water accordingly
- Add the salt, sugar and chili garlic sauce, mix well and cook on a high flame
- Add deep fried balls and cook for 2 3 mins over medium flame.
- Turn off the flame and garnish it with chopped spring onion and serve with Veg fried rice or veg noodles or bread.
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See Recipe In हिन्दी (Hindi)
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