How To Make Chocolate Oats Banana Milkshake Recipe

Sharing today a very healthy Chocolate oats banana milkshake recipe. It’s a very simple yet very effective recipe which helps in lowering cholesterol level if you skip chocolate in this recipe.

Oats is a protein rich and full of fiber and also very low on fats oats boosts our energy level and helps us lead a healthy life.

You can also see: Italian Cream Soda, Rose Falooda Milkshake, Vanilla Milkshake, Chocolate Milkshake, Oreo milkshake, Mango Frooti, etc.

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Chocolate Oats Banana Milkshake

Chocolate Oats Banana Milkshake is a healthy drink

Course Drinks

Cuisine Indian

Keyword Chocolate Oats, Milkshake

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 2 people

Calories 209kcal

Author Reshu Drolia

Ingredients

• 1 full fat milk boiled and cooled
• 1/3 cup Oats
• 1 large banana
• ¼ cup sugar or as desired
• 2 -3 tbsp Chocolate syrup or as desired
• Ice cubes

For Garnishing:

• 1 big cup Vanilla Icecream
• Chocolate shavings sprinklers
• Chocolate powder
• Chocolate syrup

Instructions

• Take a non-stick pan and dry roast the oats on medium heat
• Keep it aside to cool down completely.
• Peel and chop banana into small pieces and keep aside.
• Take a mixer grinder and put chopped banana, roasted oats and grind it into a smooth creamy paste by adding little milk.
• Add chocolate syrup as per your taste, sugar and all the remaining milk.
• Blend it in a mixer until smooth and frothy.
• Take a serving glass and put some crushed ice in bottom of the glass and then pour the blended milkshake with froth.
• Float a scoop of vanilla icecream and sprinkle some chocolate powder onto it.
• Garnish it with some chocolate syrup chopped banana and chocolate sprinklers and serve chill.

Video

Nutrition

Serving: 1Glass | Sodium: 2mg | Calcium: 7mg | Vitamin C: 5.9mg | Vitamin A: 45IU | Sugar: 33g | Fiber: 3g | Potassium: 292mg | Calories: 209kcal | Fat: 1g | Protein: 2g | Carbohydrates: 49g | Iron: 0.8mg

How to make Chocolate Oats banana milkshake recipe:

• Take a non-stick pan and dry roast the oats on medium heat while stirring constantly for 2-3 minutes until it becomes light brown and nice aroma comes. Keep it aside to cool down completely.

• Peel and chop banana into small pieces and keep aside.
• Take a mixer grinder and put chopped banana, roasted oats and grind it into a smooth creamy paste by adding little milk.

• Once the mixture gets smooth add chocolate syrup as per your taste, sugar and all the remaining milk. Blend it in a mixer until smooth and frothy.

• Take a serving glass and put some crushed ice in bottom of the glass and then pour the blended milkshake with froth.

• Float a scoop of vanilla icecream and sprinkle some chocolate powder onto it. Garnish it with some chocolate syrup chopped banana and chocolate sprinklers and serve chill.