See Recipe In हिन्दी (Hindi)
Summer is the time for fresh and chilled drinks, that can beat the heat. Aam Panna is an Indian traditional drink known for its heat-resistant properties. Here is a simple recipe of how to make Aam Panna. There’s nothing better than Aam Panna to refresh our body. Aam Panna is a very refreshing drink made using raw mangoes, fresh mint, sugar, salt and roasted cumin powder.
Watch my Recipe: Rabri Kulfi With Mango, mango cheese rolls, Mango lassi, Mango banana smoothie, Mango kiwi kulfi, Mango frooti, Mixed Fruit Cream
Aam Ka Panna - Raw Mango Recipe
Summer is the time for fresh and chilled drinks, that can beat the heat. Aam Panna is an Indian traditional drink known for its heat-resistant properties. Here is a simple recipe of how to make Aam Panna. There’s nothing better than Aam Panna to refresh our body. Aam Panna is a very refreshing drink made using raw mangoes, fresh mint, sugar, salt and roasted cumin powder.
Print
Pin
Rate
Servings: 2
Calories: 57kcal
Ingredients
- 2 medium sized Raw mangoes
- 10-15 Mint Leaves
- 11/2 tsp cumin powder
- 1 tsp black salt
- Salt to taste
- 4 tsp sugar
Instructions
- Peel the skin of mangoes and cut the pulp of mangoes and discard the seeds.
- Now take a pressure cooker and cook mango pulp with enough water until it becomes mushy. In 2, 3 whisltles it will get cooked.(Second method is put the raw mangoes without peeling and cutting in pressure cooker after 2,3 whistles remove the pulp ,discard the seeds and grind).
- Take a grinder and add pulp along with mint leaves and blend it to a smooth puree. A glass of mango preserve is ready.
- Add 21/2 glasses of water, black salt, cumin powder, salt and sugar with mango preseve and mix it well.
- Aam ka panna is ready to serve.
- Garnish with fresh mint leaves, ice cubes and serve.
See Recipe Video
Nutrition
Serving: 1Glass | Calories: 57kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Sodium: 1173mg | Potassium: 126mg | Sugar: 8g | Vitamin A: 280IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 3.9mg
Tried this recipe?Mention @mintsrecipes or tag #mintsrecipes!
How to make Aam Ka Panna:
- Peel the skin of mangoes and cut the pulp of mangoes and discard the seeds.
- Now take a pressure cooker and cook mango pulp with enough water until it becomes mushy. In 2-3 whisltles it will get cooked. (Second method is put the raw mangoes without peeling and cutting in pressure cooker after 2-3 whistles remove the pulp ,discard the seeds and grind).
- Take a grinder and add pulp along with mint leaves and blend it to a smooth puree. A glass of mango preserve is ready.
- Add 2 1/2 glasses of water, black salt, cumin powder, salt and sugar with mango preseve and mix it well.
- Aam ka panna is ready to serve.
- Garnish with fresh mint leaves, ice cubes and serve.
Notes:
- There should be no moisture in mixer while blending. If you are planning to store the mango preserve then do not add water while blending.
- Mangoes are of many varities so if you find fibres then strain it to get the mango pulp.
- You can increase the amount of mint leaves as per you liking. I haven’t used it more as I wanted the raw mango flavor more.
- Use freshly ground cumin powder which gives the nice flavor.
See Recipe In हिन्दी (Hindi)
Leave a Reply