How to make Vegetable Pulao Recipe | Veg. Pulao

See Recipe In हिन्दी (Hindi)

Here is a simple Vegetable Pulao Recipe in Hindi Video for you. As it signifies it’s a really simple recipe. If we talk about Indian Rice Recipe then we can never miss this Vegetable Pulao Recipe or veg Pulao. This is the most popular recipe in almost every Indian Homes.

Some More Rice Recipes for you: Rajasthani Gatte Ka Pulao, Vegetable fried Recipe, Fried Jeera Rice, Kesaria Meetha Chaawal, etc.

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Vegetable Pulao: Indian Rice Recipe | Veg Pulao

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

 

If we talk about Indian Rice Recipe then we can never miss this Vegetable Pulao Recipe or veg Pulao. This is the most popular recipe in almost every Indian Homes.

Course: Dinner and Lunch

Cuisine: Indian

Servings: 4 serve

Calories: 268 kcal

Author: Reshu Drolia

Ingredients

• 1 cup Basmati rice Long grained rice/soaked
• 1 big size Onion Chopped
• 1 medium sized Tomato chopped
• 1 medium carrot peeled and diced
• 6-7 ½ inch pieces french beans cut
• 1/2 Cup Cauliflower Chopped Florets
• ¼ cup Green Peas
• ½ tsp Ginger Garlic paste
• ½ tsp Cumin seed
• 2 Bay leaves
• 2-3 Pieces Cloves
• ½ inch Cinnamon stick
• 1 tsp Garam Masala
• 1 tsp Red Chilly Powder
• 1 tsp Pav Bhaji masala
• Salt to taste
• 1 tbsp Ghee
• 1 tbsp oil

Instructions

1. Wash and soak basmati rice in enough water for 15 mins. Drain water after 15 minutes and keep aside until needed.
2. Heat ghee and oil both together in a pressure cooker on medium flame.
3. Add cumin seed, cinnamon stick, cloves, bay leaves and sauté for 30 seconds.
4. When the spices begin to sizzle add sliced onion and sauté for a minute on medium flame.
5. Add ginger garlic paste and sauté well until the raw smell of ginger garlic disappears.
6. Add all the vegetables chopped tomato, French beans, carrot, cauliflower, peas and stir fry them for 2 minutes.
7. Add garam masala, pav bhaji masala, red chilly powder, salt and mix it well with all veggies.
8. Add soaked (drained) rice and saute gently for 1 to 2 minutes till the oil/ghee has coated the rice grains evenly.
9. Add 2cups of water and mix it well.
10. Close the lid and cook over medium flame to high flame for 3 whistles. Turn off flame.
11. Allow the steam to escape naturally before opening the lid. Remove the lid and gently fluff the rice.
12. Transfer it to a serving bowl and garnish with fresh chopped coriander leaves.
13. Indian vegetable pulao is traditionally served with cucumber raita or onion raita, boondi raita, plain raita ,papad and pickle.

Recipe Notes

Just use rice and water in 1:2 ratios. i.e. for every one cup rice two cups water should be added.
You can also add your choice of veggies to the Pulao.

Nutrition Facts

Vegetable Pulao: Indian Rice Recipe | Veg Pulao

Amount Per Serving (1 serve)

Calories 268 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 30mg 1%

Potassium 177mg 5%

Total Carbohydrates 42g 14%

Dietary Fiber 2g 8%

Sugars 1g

Protein 4g 8%

Vitamin A 56.3%

Vitamin C 13.3%

Calcium 2.4%

Iron 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

How to make vegetable pulao:

• Wash and soak basmati rice in enough water for 15 mins. Drain water after 15 minutes and keep aside until needed.

• Heat ghee and oil both together in a pressure cooker on medium flame.
• Add cumin seed, cinnamon stick, cloves, bay leaves and sauté for 30 seconds.

• When the spices begin to sizzle add sliced onion and sauté for a minute on medium flame.

• Add ginger garlic paste and sauté well until the raw smell of ginger garlic disappears.

• Add all the vegetables chopped tomato, French beans, carrot, cauliflower, peas and stir fry them for 2 minutes.

• Add garam masala, pav bhaji masala, red chilly powder, salt and mix it well with all veggies.

• Add soaked (drained) rice and saute gently for 1 to 2 minutes till the oil/ghee has coated the rice grains evenly.

• Add 2 cups of water and mix it well.

• Close the lid and cook over medium flame to high flame for 3 whistles. Turn off flame.
• Allow the steam to escape naturally before opening the lid. Remove the lid and gently fluff the rice.

• Transfer it to a serving bowl and garnish with fresh chopped coriander leaves.

• Indian vegetable pulao is traditionally served with cucumber raita or onion raita, boondi raita, plain raita, adrak mirchi ka raita, papad and pickle (mango pickle).

 Note:

• Just use rice and water in 1:2 ratios. i.e. for every one cup rice two cups water should be added.
• You can also add your choice of veggies to the Pulao.

See Recipe In हिन्दी (Hindi)