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You are here: Home / Lunch & Dinner Recipes / How to make Besan Arbi Ki Sukhi Sabzi

August 27, 2016

How to make Besan Arbi Ki Sukhi Sabzi

See Recipe In हिन्दी (Hindi)

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Total Time: 30 minutes

Besan Arbi ki sukhi sabzi is a very simple Indian vegetarian recipe. It’s very simple and it can be used as lunch and dinner recipe.Since my childhood, I love Arbi or Colocasia. Though my husband and children never liked it. They simply don’t eat arbi. But I am very fond of arbi.

Besan Arbi Ki Sukhi Sabzi on a white plate with some coriander leaves and some green chilli on the background |

Other snacks recipes you may like: Suji Kachori, Kalmi Vada, Besan Ka Chilla, Pav Bhaji, Vegetable Poha Cutlet, Bread Uttapam, Bread Idli, Macaroni Cheese Balls, etc

Besan Arbi Ki Sukhi Sabzi on a white plate with some coriander leaves and some green chilli on the background |
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5 from 1 vote

Besan Arbi Ki Sukhi Sabzi

Besan Arbi ki sukhi sabzi is a very simple Indian vegetarian recipe. It's very simple and it can be used as lunch and dinner recipe. Since my childhood, I love Arbi or Colocasia. Though my husband and children never liked it.
Course Dinner and Lunch
Cuisine Indian
Keyword besan arbi ki sabji
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 146kcal
Author Reshu Drolia

Ingredients

  • 250 grams taro root boiled Arbi/colocasia/
  • 2-3 tbsp oil
  • ½ tsp Carom seed
  • Pinch asafoetida
  • 2 pieces chopped green chilly
  • 1 inch ginger grated
  • ¼ tsp turmeric powder
  • 1 tsp Coriander powder
  • ½ tsp Red chilly powder
  • ¼ tsp Mango powder
  • ¼ tsp Garam masala
  • 1 tbsp Gram flour
  • Salt to taste
  • coriander leaves Freshly chopped

Instructions

  • Wash and cook Arbi/ taro root in a pressure cooker with enough water for 2-3 whistles on medium flame. When all the steam gets released opens the lid of pressure cooker and drains it. Boiling the arbi is also depend upon the quality of arbi which you have taken, sometimes arbi takes time to get soft and sometimes it gets soft in a very less time so after 2-3 whistles check the arbi and if it is not cooked then cook it for some more time. Do not over cook the arbi otherwise it will become mushy while stir frying.
  • Once the Arbi becomes cool down peel off the skin with hands and cut into two pieces. If the arbi is larger in size then you can cut into 3-4 pieces.
  • Heat oil in a non stick pan, once the oil becomes hot and carom seed, pinch of hing and sauté it till it becomes light brown.
  • Add Cutted arbi, grated ginger, chopped green chilly and sauté it for 2 minutes on medium flame.
  • Now add all the spices- Turmeric powder, coriander powder, red chilly powder, mango powder, garam masala, salt to taste, chopped coriander leaves and mix it until well combined.
  • Keep on stirring and cook for 2 minutes on medium flame So that all the spices get coated well with arbi.
  • Lastly add 1 tbsp gram flour so that arbi will become more crispy and tasty. If you feel arbi has become dry after adding besan then add little oil accordingly and mix it well with arbi.
  • Let it cook and stir it after every 2 minutes. After 7-8 minutes the Arbi will turn Brown and crisp.
  • Garnish with chopped coriander leaves.
  • Serve hot with roti or paratha.

Video

Notes

You can also make this arbi for fasting; just skip besan and red chilly powder. Add rock salt instead of plain salt.
Arbi is heavy to digest and produce gas so do not skip ajwain, hing and ginger which help to digest it easily.

Nutrition

Serving: 1serve | Sodium: 15mg | Calcium: 27mg | Vitamin C: 3.6mg | Vitamin A: 150IU | Fiber: 3g | Potassium: 385mg | Calories: 146kcal | Fat: 7g | Protein: 1g | Carbohydrates: 18g | Iron: 0.6mg

How to make Besan Arbi Ki Sabji :

  • Wash and cook Arbi/ taro root in a pressure cooker with enough water for 2-3 whistles on medium flame. When all the steam gets released opens the lid of pressure cooker and drains it.  Boiling the arbi is also depend upon the quality of arbi which you have taken, sometimes arbi takes time to get soft and sometimes it gets soft in a very less time so after 2-3 whistles check the arbi and if it is not cooked then cook it for some more time. Do not over cook the arbi otherwise it will become mushy while stir frying.
  • Once the Arbi becomes cool down peel off the skin with hands and cut into two pieces. If the arbi is larger in size then you can cut into 3-4 pieces.

Besan Arbi Ki Sukhi Sabji

  • Heat oil in a non stick pan, once the oil becomes hot and carom seed, pinch of hing and sauté it till it becomes light brown.

Besan Arbi Ki Sukhi Sabji

  • Add Cutted arbi, grated ginger, chopped green chilly and sauté it for 2 minutes on medium flame.

Besan Arbi Ki Sukhi Sabji

  • Now add all the spices- Turmeric powder, coriander powder, red chilly powder, mango powder, garam masala, salt to taste, chopped coriander leaves and mix it until well combined.

Besan Arbi Ki Sukhi Sabji

  • Keep on stirring and cook for 2 minutes on medium flame So that all the spices get coated well with arbi.

Besan Arbi Ki Sukhi Sabji

  • Lastly add 1 tbsp gram flour so that arbi will become more crispy and tasty. If you feel arbi has become dry after adding besan then add little oil accordingly and mix it well with arbi.

Besan Arbi Ki Sukhi Sabji

  • Let it cook and stir it after every 2 minutes. After 7-8 minutes the Arbi will turn Brown and crisp.

Besan Arbi Ki Sukhi Sabji

  • Garnish with chopped coriander leaves.

Besan Arbi Ki Sukhi Sabzi on a white plate with some coriander leaves and some green chilli on the background |

  • Serve hot with roti or paratha.

Note:

  • You can also make this arbi for fasting; just skip besan and red chilly powder. Add rock salt instead of plain salt.
  • Arbi is heavy to digest and produce gas so do not skip ajwain, hing and ginger which help to digest it easily.

See Recipe In हिन्दी (Hindi)

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I'm Reshu, a housewife and food blogger. My husband Kamlesh and me with my 2 kids live in Calcutta, India. I have a passion for cooking and i got this stage to share my cooking ideas with all. Read More…

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