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You are here: Home / Breakfast Recipes / How To Make Suji Ka Paratha | Breakfast Recipes

January 28, 2019

How To Make Suji Ka Paratha | Breakfast Recipes

See Recipe In हिन्दी (Hindi)

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Total Time: 45 minutes

How To Make Suji Ka Paratha- Sooji Paratha is also known as Rava paratha and can be served for breakfast. It is a healthy and tasty semolina flatbread recipe that is filled with so many nutrients. You can prepare this recipe with semolina (suji) and wheat flour with some masalas or spices. You can add some butter at the top of the paratha for taste enhancing.

To know more recipes, you can see: Stuffed Onion Rings, Wai Wai Noodles, Veg Potato Nuggets Recipe, Potato Vermicelli Cutlet, Cheese Exotica Fingers

Suji Paratha

This recipe can be served with curd or pickle of your choice. It is an ideal meal for breakfast or some healthy evening snacks. It is really healthy so even kids can have this as they would find it really delicious.

You can also check out: Veg Frankie Recipe, Bread Rolls from Left-over Bread, Veg Suji Buns, Samosa, Spring Roll Sheets, Khasta Kachori Recipe etc

Suji Paratha

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Suji Paratha
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Sooji Paratha - Breakfast Recipe

Sooji Paratha is also known as Rava paratha and can be served for breakfast
Course Breakfast
Cuisine Indian Recipe
Keyword breakfast
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 people
Calories 1023kcal
Author Reshu

Ingredients

  • 200 grams semolina suji
  • 1/2 cup wheat flour
  • 1/4 tsp carom seeds
  • 2 pieces Green chilly chopped
  • 1/2 tsp Ginger garlic paste
  • 1 onion finely chopped
  • 1/2 tsp Red chilly powder
  • Coriander leaves freshly chopped
  • 1-11/2 tsp oil
  • Salt to taste

Instructions

  • In a mixing bowl add semolina/suji, wheat flour, green chilly, carom seeds, coriander leaves, ginger garlic paste, onion chopped, red chilly powder, salt, oil and mix it well.
    Suji Paratha
  • Now add water and make the soft and smooth dough just like roti dough.
    Suji Paratha
  • Lastly, add 1 tsp oil and knead it again to make it smooth.
    Suji Paratha
  • Cover and leave the dough aside for 15 minutes and if you don’t have the time they can start rolling instantly.
  • After 15 minutes divide the dough into equal portions, make medium size balls out of it and flatten it slightly.
    Suji Paratha
  • Coat the balls with some dry flour to avoid sticking and roll them into 3-4 inch circle.
    Suji Paratha
  • Apply oil all around, bring the edges together and seal it tightly.
  • Again coat with some dry flour and roll out into a circle of 6 -7-inch diameter just like roti or chapati.
    Suji Paratha
  • Repeat the same process to roll rest of the dough.
    Suji Paratha
  • Heat pan on medium flame and when the pan is hot enough place the rolled suji paratha onto the pan and let the paratha cook for sometime.
    Suji Paratha
  • When the upper surface of the paratha starts changing its color, flip it, spread a tsp. of oil/butter and allow to cook for a minute until the bottom part turns golden brown.
    Suji Paratha
  • After few seconds flip the paratha, apply oil and cook from both sides till brown spots appear.
    Suji Paratha
  • Once cooked take out from the pan and make all the suji paratha in the same way.
  • Suji paratha is ready to serve.
    Suji Paratha
  • Serve hot with yogurt, pickles or chutney of your choice.

Video

Nutrition

Serving: 1person | Sodium: 37mg | Calcium: 59mg | Vitamin C: 8.2mg | Vitamin A: 400IU | Sugar: 5g | Fiber: 12g | Potassium: 599mg | Calories: 1023kcal | Fat: 5g | Protein: 33g | Carbohydrates: 204g | Iron: 12.1mg

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See Recipe In हिन्दी (Hindi)

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I'm Reshu, a housewife and food blogger. My husband Kamlesh and me with my 2 kids live in Calcutta, India. I have a passion for cooking and i got this stage to share my cooking ideas with all. Read More…

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