How to make Meetha Daliya Recipe

See Recipe In हिन्दी (Hindi)

Daliya is a very popular Indian recipe. Sweet daliya is very simple and easy to cook Indian recipe for Breakfast. Learn here how to make sweet dalia at home without milk.

I have also made some delicious Indian desserts like bread rasmalai,  Sevai Shrikhand, bread gulab jamun, mishti doi etc.

Daliya (cracked wheat) is also known as Daliya Khichdi. Its hardly take 15 to 20 minutes to cook sweet daliya. Its a very easy recipe to cook.Dalia is very low in calories, provided, you add salt instead of sugar. It recipe takes very little time to cook. You can also make milk dalia or daliya kheer by adding milk in it. It’s very much similar to meetha daliya.

Meetha dalia recipe in Hindi – हिंदी में सीखिए

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Meetha (Sweet) Dalia Recipe in Hindi

Prep Time

20 mins

Cook Time

20 mins

Total Time

40 mins

 

Meetha Daliya is a very easy and simple recipe and can be made quickly fro cracked wheat

Course: Lunch and Dinner, sweet daliya

Cuisine: Indian

Keyword: Daliya, Desserts

Servings: 4 peoples

Calories: 322 kcal

Author: Reshu Drolia

Ingredients

• 1 cup daliya cracked wheat
• 1 cup sugar
• 4 pieces almonds
• 4 pieces cashew
• Ghee clarified butter

Instructions

1. Heat ghee (homemade ghee) in a pan on medium heat.
2. Roast Daliya (cracked wheat)on a medium heat till it becomes golden red.
3. After roasting soak daliya in water for an hour. You can also make it without soaking.
4. Put soaked daliya with water in a pressure cooker on a medium heat.
5. Pressure cooks the daliya in 10 mins or in 2 whistles, make sure the whistle won’t release the steam out.
6. Open the pressure cooker,when daliya gets tender add sugar in it on a medium heat.
7. Stir daliya till the sugar gets dissolve.
8. Garnish with almonds,cashew or any dry fruits of your taste.
9. Topped with homemade ghee and serve hot
10. Some people likes to eat daliya with milk which you can also make it easily.
11. My other Indian Dessert Recpes like Rajasthani sweet rice, Makhana kheer, sevai kheer, Rice kheer which you can make it easily.

Nutrition Facts

Meetha (Sweet) Dalia Recipe in Hindi

Amount Per Serving (1 serve)

Calories 322 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Potassium 136mg 4%

Total Carbohydrates 74g 25%

Dietary Fiber 4g 16%

Sugars 50g

Protein 4g 8%

Calcium 0.3%

Iron 7.1%

* Percent Daily Values are based on a 2000 calorie diet.

 How to make meetha dalia (Sweet Dalia):

• Start by heating ghee (homemade ghee) in a pan on medium heat.

• Roast Daliya (cracked wheat)on a medium heat till it becomes golden red.

• After roasting soak daliya in water for an hour. You can also make it without soaking.

• Put soaked daliya with water in a pressure cooker on a medium heat.

• Pressure cooks the daliya in 10 mins or in 2 whistles, make sure the whistle won’t release the steam out.

• Open the pressure cooker, when daliya gets tender add sugar in it on a medium heat.

• Stir daliya till the sugar gets dissolve.
• Garnish with almonds, cashew or any dry fruits of your taste.

• Topped with homemade ghee and serve hot
• Some people likes to eat daliya with milk which you can also make it easily.
  

See Recipe In हिन्दी (Hindi)