See Recipe In हिन्दी (Hindi)

Here’s the milk dalia recipe for meetha daliya kheer in Hindi. Cracked wheat is a healthy Indian Dessert. It is also known as Daliya. It is a healthy food for small children. It reduces the risk of high blood pressure, cholesterol, Diabetes.

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Meetha Daliya Kheer - Recipe In Hindi

Here's the milk dalia recipe for meetha daliya kheer in Hindi. Cracked wheat is a healthy Indian Dessert. It is also known as Daliya. It is a healthy food for small children. It reduces the risk of high blood pressure, cholesterol, Diabetes.

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Course: Dessert, Side Dish, sweet daliya

Cuisine: Indian

Keyword: Daliya, Desserts

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 4 peoples

Calories: 65kcal

Author: Reshu Drolia

Ingredients

• ½ litre Milk
• 3 tsp Daliya cracked wheat
• 3 tbsp Sugar as needed
• 4 piece Almond
• ¾ tsp Ghee clarified butter
• ¼ tsp cardamom Powder elaichi powder
• 4 pieces Raisins optional

Instructions

• Heat ½ tsp ghee in a pan and roast daliya on a low flame for 3-4 mins until it becomes light brown or gives a nice aroma, stir continuously so that it does not stick to the pan.
• Chop Almond to slivers.
• Pour 2-3 drops of ghee in a pan and roast crushed almonds on low flame for 2 minutes and keep aside.Boil milk in a deep heavy pan.
• When the milk starts boiling add roasted daliya in it and stir.
• Cook daliya on low flames stirring it occasional so that it doesn't get burnt or fall out of the pan.
• When the milk becomes slightly thick and daliya becomes soft add sugar and stir till the sugar gets dissolved.
• Add roasted almonds and cardamom powder and stir for a min.
• Garnish with almond, raisns and cardamom powder before serving.
• Serve hot or chilled.

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Nutrition

Serving: 1Serve | Calories: 65kcal | Carbohydrates: 12g | Fat: 1g | Cholesterol: 2mg | Potassium: 14mg | Sugar: 9g | Calcium: 3mg | Iron: 0.1mg

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Equipment Used:

Prestige Pan

How to make meetha daliya kheer:

• Heat ½ tsp ghee in a pan and roast daliya on a low flame for 3-4 mins until it becomes light brown or gives a nice aroma, stir continuously so that it does not stick to the pan.

• Chop Almond to slivers.

• Pour 2-3 drops of ghee in a pan and roast crushed almonds on low flame for 2 minutes and keep aside.Boil milk in a deep heavy pan.

• When the milk starts boiling add roasted daliya in it and stir.

• Cook daliya on low flames stirring it occasional so that it doesn’t get burnt or fall out of the pan.
• When the milk becomes slightly thick and daliya becomes soft add sugar and stir till the sugar gets dissolved.

• Add roasted almonds and cardamom powder and stir for a min.

• Garnish with almond, raisins and cardamom powder before serving.

• Serve hot or chilled.

See Recipe In हिन्दी (Hindi)