Daliya Kheer Recipe For Beginners

See Recipe In हिन्दी (Hindi)

Here’s the milk dalia recipe for meetha daliya kheer in Hindi. Cracked wheat is a healthy Indian Dessert. It is also known as Daliya. It is a healthy food for small children. It reduces the risk of high blood pressure, cholesterol, Diabetes.

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Mitha daliya kheer recipe video

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Meetha Daliya Kheer - Recipe In Hindi

Course Dessert, Side Dish, sweet daliya

Cuisine Indian

Keyword Daliya, Desserts

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Servings 4 peoples

Calories 65 kcal

Author Reshu Drolia

Ingredients

• ½ litre Milk
• 3 tsp Daliya cracked wheat
• 3 tbsp Sugar as needed
• 4 piece Almond
• ¾ tsp Ghee clarified butter
• ¼ tsp cardamom Powder elaichi powder
• 4 pieces Raisins optional

Instructions

1. Heat ½ tsp ghee in a pan and roast daliya on a low flame for 3-4 mins until it becomes light brown or gives a nice aroma, stir continuously so that it does not stick to the pan.
2. Chop Almond to slivers.
3. Pour 2-3 drops of ghee in a pan and roast crushed almonds on low flame for 2 minutes and keep aside.Boil milk in a deep heavy pan.
4. When the milk starts boiling add roasted daliya in it and stir.
5. Cook daliya on low flames stirring it occasional so that it doesn't get burnt or fall out of the pan.
6. When the milk becomes slightly thick and daliya becomes soft add sugar and stir till the sugar gets dissolved.
7. Add roasted almonds and cardamom powder and stir for a min.
8. Garnish with almond, raisns and cardamom powder before serving.
9. Serve hot or chilled.

Nutrition Facts

Meetha Daliya Kheer - Recipe In Hindi

Amount Per Serving (1 Serve)

Calories 65 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Cholesterol 2mg 1%

Potassium 14mg 0%

Total Carbohydrates 12g 4%

Sugars 9g

Calcium 0.3%

Iron 0.7%

* Percent Daily Values are based on a 2000 calorie diet.

Equipment Used:

Prestige Pan

How to make meetha daliya kheer:

• Heat ½ tsp ghee in a pan and roast daliya on a low flame for 3-4 mins until it becomes light brown or gives a nice aroma, stir continuously so that it does not stick to the pan.

• Chop Almond to slivers.

• Pour 2-3 drops of ghee in a pan and roast crushed almonds on low flame for 2 minutes and keep aside.Boil milk in a deep heavy pan.

• When the milk starts boiling add roasted daliya in it and stir.

• Cook daliya on low flames stirring it occasional so that it doesn’t get burnt or fall out of the pan.
• When the milk becomes slightly thick and daliya becomes soft add sugar and stir till the sugar gets dissolved.

• Add roasted almonds and cardamom powder and stir for a min.

• Garnish with almond, raisins and cardamom powder before serving.

• Serve hot or chilled.

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See Recipe In हिन्दी (Hindi)