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You are here: Home / Cuisines / South Indian Recipes / Suji Tacos Recipe | Breakfast Recipe

September 3, 2019

Suji Tacos Recipe | Breakfast Recipe

See Recipe In हिन्दी (Hindi)

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Total Time: 15 minutes

Suji Tacos Recipe- Suji Tacos is a popular Indian breakfast and snacks recipe that is prepared with semolina. It is a very healthy choice of food and has a lot of goodness of veggies. You can also put the vegetable of your choice and try it.

To know more recipes, you can see: Stuffed Onion Rings, Wai Wai Noodles, Veg Potato Nuggets Recipe, Potato Vermicelli Cutlet, Cheese Exotica Fingers

Suji Tacos Recipe

This easy suji snacks recipe is very tasty. It can be made instantly for breakfast or a kid’s lunch box. It can be made in 10 mins and is a quick recipe for instant breakfast. It can be prepared with minimum energy and prep work and it is simple yet delicious.

You can also check out: Veg Frankie Recipe, Bread Rolls from Left-over Bread, Veg Suji Buns, Samosa, Spring Roll Sheets, Khasta Kachori Recipe etc

Suji Tacos Recipe

Suji Tacos Recipe
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5 from 1 vote

Suji Tacos | Rava Recipe | Breakfast Recipes

This easy suji snacks recipe is very tasty. It can be made instantly for breakfast or a kid's lunch box.
Course Breakfast, Evening Snacks Recipe
Cuisine Mexican, South Indian Cuisine
Keyword breakfast, Semolina, snacks
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 321kcal
Author Reshu Drolia

Ingredients

To make the batter:

  • 1 cup suji
  • 3/4 tsp salt
  • 3/4 cup yogurt
  • coriander leaves chopped

For stuffing:

  • 3 medium sized potatoes boiled and mashed
  • 1/2 cup Cauliflower finely chopped
  • 1/2 cup french beans finely chopped
  • 1/2 cup carrot finely chopped
  • 1/2 cup spring onions
  • 1/4 cup green peas boiled
  • 2 tsp oil
  • 1/2 tsp mustard seeds
  • 1/2 tsp garlic chopped
  • 1/2 tsp ginger grated
  • 1/2 tsp garam masala
  • 3/4 tsp sambhar masala
  • 1/4 tsp mango powder
  • 1/2 tsp red chili powder
  • 1/2 tsp salt
  • coriander leaves
  • tomato sauce as required
  • cheese grated, as required
  • onion rings as required

Instructions

  • Put Suji in a grinder and grind to make powder.
    Suji Tacos
  • Transfer the grounded Suji in a mixing bowl and add salt, yogurt, coriander leaves and mix it well.
    Suji Tacos
  • Now add water and make a medium thick batter. Leave the batter rest for 15-20 minutes.
    Suji Tacos
  • Meanwhile let’s prepare the stuffing.
  • Put oil in a pan and make it hot. Add mustard seeds and let it splutter.
    Suji Tacos
  • Add chopped ginger, garlic and sauté for few seconds.
    Suji Tacos
  • Add a few curry leaves and mix it well.
  • Add all the veggies (cauliflower, beans, carrot) and sauté for few minutes or 2-3 minutes till it becomes little soft. Add vegetables as per your taste.
  • Once vegetables get slightly cooked add spring onion and all the spices ( garam masala, sambhar masala, red chilly powder, mango powder, salt ). Cook for a minute.
  • Lastly, add boiled peas, boiled and mashed potatoes and mix it well until all the spices get well combined.
    Suji Tacos
  • Stuffing is ready.
    Suji Tacos
  • After 15 minutes uncover the batter and you will find Suji mixture has become thick as Suji absorbs water so add water to make a medium-thick batter.
  • To make Suji pancakes grease the pan with oil and let the pan gets little hot.
  • Spread 2-3 tbsp of Suji batter in a circular motion and let it cook from downwards on medium flame.
    Suji Tacos
  • Once cooked from downwards, flip it over and cook from another side too for 2 minutes or till brown spots appear.
    Suji Tacos
  • Make soft Suji pancakes and take out from the pan.
    Suji Tacos
  • Make all the pancakes in the same way.
    Suji Tacos

To make Suji tacos

  • Take one Suji pancake, spread tomato sauce or green chutney at one side or one half of the pancake
    Suji Tacos
  • Place 2-3 tbsp of prepared stuffing over the sauce.
    Suji Tacos
  • Place some onion rings and spread some grated cheese over the onion rings. Cover the stuffing with the other half and press gently to make Suji tacos.
    Suji Tacos
  • Suji tacos are ready to serve.
    Suji Tacos

Video

Nutrition

Serving: 1person | Sodium: 788mg | Calcium: 133mg | Vitamin C: 33mg | Vitamin A: 3107IU | Sugar: 5g | Fiber: 8g | Potassium: 983mg | Cholesterol: 6mg | Calories: 321kcal | Saturated Fat: 1g | Fat: 5g | Protein: 13g | Carbohydrates: 58g | Iron: 8mg

EQUIPMENT USED:

Prestige Pan

Suji Tacos on a black plate

 

See Recipe In हिन्दी (Hindi)

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I'm Reshu, a housewife and food blogger. My husband Kamlesh and me with my 2 kids live in Calcutta, India. I have a passion for cooking and i got this stage to share my cooking ideas with all. Read More…

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