Bread Moongdal Ka Uttapam Recipe

This is an Indian dish where Bread and Mungdal is mixed to make Uttapam.

I have also made few more moong dal recipes such as, Moong dal ka halwa, Sabut Moong Dal Ka Paratha,Moong Dal ki Tikki,Etc.

0 from 0 votes

Print

Bread Moongdal Ka Uttapam

Prep Time

15 mins

Cook Time

10 mins

Total Time

25 mins

 

This is an Indian dish where Bread and Mungdal is mixed to make Uttapam.

Course: Breakfast, Evening Snacks Recipe

Cuisine: Indian

Servings: 2

Calories: 537 kcal

Author: Reshu Drolia

Ingredients

• 250 gm Moong Dal
• 1 tbsp Coriander leaves Chopped
• 1 Small Capsicum Chopped
• 1 Small Ginger
• 2-3 Green chilly
• 2 tbsp Cottage Cheese Chena
• 2 Small Tomatoes finely chopped
• 1 Small Carrot Chopped
• 2 Onions finely chopped
• 4 Pieces Bread
• Salt to Taste
• Pinch Chat Masala
• Oil

Instructions

1. Wash and Soaked Moong Dal in water for 2-3 hrs and keep aside.
2. Mix chopped Onion, Tomato, carrot, capsicum, cheese, coriander leaves in a bowl to make vegetable mixture.
3. Grind soaked Moong Dal, ginger, green chily, salt and make a batter.
4. Cut the bread round in shape.
5. Heat a non stick pan or tawa over a low heat.
6. Dip bread in a moong dal batter and flatten it on pan.
7. Spread the vegetable mixture on top and pour some oil on it.
8. Cook at low flame and grease it on the corners and turn it to cook the other side.
9. Cook it at low flame to make it crispy and tasty.
10. Sprinkle chat masala on top.
11. Garnish with coriander leaves and serve with green chutney or Tamarind cutney.

Nutrition Facts

Bread Moongdal Ka Uttapam

Amount Per Serving (2 g)

Calories 537 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Cholesterol 2mg 1%

Sodium 259mg 11%

Potassium 1951mg 56%

Total Carbohydrates 98g 33%

Dietary Fiber 25g 100%

Sugars 18g

Protein 33g 66%

Vitamin A 113.1%

Vitamin C 91.4%

Calcium 22.2%

Iron 51.1%

* Percent Daily Values are based on a 2000 calorie diet.

Other snacks recipe you may like- Suji Kachori, Kalmi Vada, Besan Ka Chilla, Pav Bhaji, Vegetable Poha Cutlet, Paneer Tikka, Rava Cake, Veg Mayonnaise Sandwich, Crispy Methi Mathri, etc

How to Make Bread Moongdal Uttapam:

• Wash and Soaked Moong Dal in water for 2-3 hrs and keep aside.

• Mix chopped Onion, Tomato, carrot, capsicum, cheese, coriander leaves in a bowl to make vegetable mixture.

•  Grind soaked Moong Dal, ginger, green chily, salt and make a batter.

• Cut the bread round in shape.
• Heat a non stick pan or tawa over a low heat.

• Dip bread in a moong dal batter and flatten it on pan.

• Spread the vegetable mixture on top and pour some oil on it.

• Cook at low flame and grease it on the corners and turn it to cook the other side.

• Cook it at low flame to make it crispy and tasty.
• Sprinkle chat masala on top.

• Garnish with coriander leaves and serve with green chutney or Tamarind chutney.